Do you know what skin type you have? Many men and women have sensitive skin. This individuality doesn’t require treatment since it’s not a condition or a disease. However, having sensitive skin comes with certain responsibilities.
How do you figure out that you have a sensitive skin? Let’s find out.
- You flush easily – redness is a common sensitive skin sign.
- You are prone to rushes – frequent rushes are a telltale sign of skin sensitivity.
- Beauty products often sting – sensitive skin is thinner so it allows the ingredients of care products to sink in faster and sting or burn.
- You notice dry skin patches – taut and dry skin, which often itches, is a symptom of sensitivity.
- You get sunburned fast – sensitivity to UV rays is a common symptom.
- You notice broken capillaries – Tiny visible blood vessels near the skin surface on the face appear due to the sensitive skin lacking protection layers.
- You react to bad weather – cold and windy conditions initiate rosacea. Sensitive skin requires soothing ingredients to make it through the cold and dry seasons.
- You are prone to breakouts – sensitive and dry skin is prone to clogged pores and breakouts.
- You notice aging signs early – dry sensitive skin ages faster. People with dry and sensitive skin often opt for plastic surgery earlier than people with normal or oily skin do.
What Causes Sensitive Skin?
If you have sensitive skin, you probably wonder “why me?”. The sensitive skin adds a few steps to your skincare routine and often makes an owner frustrated. So why do people have sensitive skin?
- Harsh products – harsh beauty products can dry the skin out thus making it more sensitive to numerous factors.
- Too much exfoliation – exfoliation removes the upper layers of the skin, making it sensitive. While regular exfoliation is beneficial, overdoing it can lead to sensitivity.
- Stress – stress can remove nutrients from the body, thus making the skin drier and more sensitive.
- Hormonal changes– adolescents and pregnant women often experience skin type changes due to hormonal fluctuations.
- UV Damage – burnt skin peels off revealing sensitive skin layers.
- Certain meds – allergy medicine, Retin-A, and the like may cause skin sensitivity.
- Failing to remove makeup – damages the skin, making it more sensitive.
- Poor diet – doesn’t supply sufficient nutrients to the skin, making it drier and more sensitive.
The main cause of skin sensitivity is dryness. If you don’t monitor the condition of your skin, especially if it’s prone to dryness, the sensitivity is bound to increase.
The medical causes of sensitive skin are:
- Eczema – affects the skin’s ability to protect itself from irritants, such as germs and chemicals.
- Contact dermatitis – a rash is developed when the protective skin layer is damaged.
- Rosacea – a skin condition that commonly appears on the face. It causes extreme skin sensitivity and requires treatment.
- Photodermatosis – an adverse reaction of the skin to the sunlight. It results in rashes and blisters.
How To Treat Sensitive Skin
In case the skin sensitivity is caused by one of the above medical conditions, it’s important to consult a doctor and get prescription medications as well as proper recommendations.
In case the skin sensitivity is caused by dryness and lack of care, you can do the following:
- Avoid triggers – don’t use products with harsh ingredients, drink too much alcohol or smoke. Try to avoid stressful situations. Get enough sleep.
- Use the right products – do some research about products suitable for your skin type in order to avoid dryness.
- Wear sunscreen – always wear sunscreen when going out of the house.
- Maintain the right environment– try to maintain the right humidity and temperature in your home and office to avoid skin dryness.
- Use the right approach – take the right approach to your skin care. The proper cleansing, moisturizing, and soothing routine can help you avoid sensitivity.
More than 50% of people suffer from sensitive skin problems at one time or another. If you start experiencing the symptoms, find the cause and start the treatment immediately. A smart approach to keeping the skin healthy can help you avoid unfortunate consequences.